Remedial Massage - Upper Body Concentrate

In a relaxed and friendly environment you will learn some Remedial Massage to the neck, shoulders upper back, arms and face. The course will target problem areas related to everyday living and work related issues. You will learn techniques to alleviate discomfort and pain of specific muscles in those areas. Even though the course is all hands-on, you will be learning some very basic anatomy of the major muscle groups in the neck and shoulders, so that you can locate and dissolve muscle tension and spasms.

Course Details

Status
Course open
Date
Sat Feb 24 to Sat Feb 24, 2024
Classes
1 sessions of 4.5 hours
Time
9:30 am
Price
81.00
Tutor
Helen Ferrington
Code
1703
Venue
WEA Wollongong
50-56 Auburn Street, Wollongong, NSW 2500

Materials Required

BRING THE FOLLOWING MATERIALS TO CLASS WITH YOU
2 beach size towels (one to lie on, the other to cover yourself with).
1 small towel for wiping the oil from yourself.
A small bottle of cold pressed oil. (baby oil is fine)
1 Small pillow.
A massage table only if you have one. Please don’t go out and buy one.
A yoga mat.
Wear comfortable clothing.

Campus Information

Parking

There is plenty of parking onsite but please DO NOT TURN RIGHT into the carpark. You could endanger yourself, any passengers and any others on the road.

The centre should be approached from the South, either at the south end of Auburn Street, or by turning into Auburn Street from Swan or West Streets.

Food and Drink

There is a Zip Tap available for those who wish to BYO cup plus tea/coffee/milk supplies.

Please BYO refreshments for your use only.

Confirmation of Course and Purchase of Materials

At times WEA must cancel classes due to lack of enrolments. To avoid undue costs please do not purchase any materials until your course has been confirmed as going ahead.

Please call the WEA office on phone: (02) 4226 1622 three days prior to the commencement of the class to confirm that it will be going ahead.

No Smoking

Please note that WEA is a smoke-free business and smoking is not allowed in the building in the carparks or in any outside area on WEA property.

COVID and your Safety

If you are feeling unwell or displaying covid or cold and flu symptoms, please stay at home and notify our office that you will not be attending classes.

Our staff may ask you to leave if you appear to be unwell so that we protect our students and staff. We will operate according to Public Health Orders as required.