Remedial Massage - Lower Body Concentrate
In a relaxed and friendly environment, you will learn some Remedial massage for the lower back and legs, targeting issues related to everyday living and work. You will learn techniques to alleviate pain and discomfort in major muscle groups of the lower back and legs. Even though the course is all hands-on, you will learn some very basic anatomy which will help you locate and dissolve muscle tension and spasm.
Course Details
- Status
- Course open
- Date
- Sat May 18 to Sat May 18, 2024
- Classes
- 1 sessions of 4 hours
- Time
- 9:30 am
- Price
- 72.00
- Tutor
- Helen Ferrington
- Code
- 2702
- Venue
- WEA Wollongong
- 50-56 Auburn Street, Wollongong, NSW 2500
Materials Required
BRING THE FOLLOWING MATERIALS TO CLASS WITH YOU
2 beach size towels (one to lie on, the other to cover yourself with).
1 small towel for wiping the oil from yourself.
A small bottle of cold pressed oil (baby oil is fine).
1 Small pillow.
A massage table only if you have one. Please don’t go out and buy one.
A yoga mat.
Wear comfortable clothing.
Campus Information
- Parking
There is plenty of parking onsite but please DO NOT TURN RIGHT into the carpark. You could endanger yourself, any passengers and any others on the road.
The centre should be approached from the South, either at the south end of Auburn Street, or by turning into Auburn Street from Swan or West Streets.
- Food and Drink
There is a Zip Tap available for those who wish to BYO cup plus tea/coffee/milk supplies.
Please BYO refreshments for your use only.
- Confirmation of Course and Purchase of Materials
At times WEA must cancel classes due to lack of enrolments. To avoid undue costs please do not purchase any materials until your course has been confirmed as going ahead.
Please call the WEA office on phone: (02) 4226 1622 three days prior to the commencement of the class to confirm that it will be going ahead.
- No Smoking
Please note that WEA is a smoke-free business and smoking is not allowed in the building in the carparks or in any outside area on WEA property.
- COVID and your Safety
If you are feeling unwell or displaying covid or cold and flu symptoms, please stay at home and notify our office that you will not be attending classes.
Our staff may ask you to leave if you appear to be unwell so that we protect our students and staff. We will operate according to Public Health Orders as required.